Fresh Grown: Essential Guide to Use, Store, and Make the Most of Your Vegetables by Andrea Kristin - Book Tour - Book Blast - Giveaway - Enter Daily!

This post is part of a virtual book tour organized by Goddess Fish Promotions. Andrea Kristin will be awarding a $10 Amazon OR Barnes and Noble (Winner's Choice!!!) Gift Card to a randomly drawn winner. Click on the tour banner to see the other stops on the tour.

Written, photographed, and designed by Andrea, this book is filled with firsthand imagery and knowledge direct from the farm. For beginners and experts alike, its unique insights, stunning visuals, and practical approach make it an invaluable resource for anyone wanting to fully utilize and enjoy their fresh produce. Featuring over 50 types of vegetables (with applications for far more), from asparagus to zucchini and everything in between, it will help you reap maximum benefits, stretch your dollars, and make it all go farther than you ever thought possible while deepening your appreciation for nature's delicious bounty.

Filled with:
- stunning images
- staple recipes
- creative uses
- cooking + storage tips
- preservation guides

A book you'll return to time and time again— a staple in any home kitchen.

EXCERPT TWO:

THE ROOT OF IT

When Denis and I started our organic market garden farm with our five kiddos in tow, we were excited to grow a bounty of wonderful produce for our local community. Ordering our first seeds had us dreaming about all of the exciting items we would produce. We couldn’t wait to hold the vegetables in our hands, taste the flavours, and share the harvest with our customers to enjoy around their dinner tables. Farm-to-fork deliciousness had begun. Our community was enthusiastic, and our CSA program was a smashing success.

Over the years, as we expanded our program, continued to grow a wide variety of vegetables, and fed hundreds of returning customers, we noticed a few recurring themes. Number one, although our customers loved their fresh produce and were excited by the incredible variety (“it’s like Christmas in a box each week!”), encountering new vegetables was daunting for them. And number two, they wanted guidance from us on how to fully use, store, enjoy, and make the most of their abundance of fresh vegetables.

The most frequent questions we get asked as market garden farmers are:

+ What is this?
+ How do I eat this? (Are all these parts edible?)
+ What sort of things can I make with this?
+ How do you store this to keep it fresh?
+ What can I do with my excess vegetables piling up in my refrigerator?
+ How can I preserve my vegetables to last through the year?

I wrote this book to answer all these questions and be a comprehensive guide for you to fully use and enjoy all your delicious, nutritious veggies.

AUTHOR BIO:

Andrea Kristin and her husband have been growing vegetables on their organic market garden farm outside of Edmonton, Alberta for nearly a decade. They sell at farmers markets and feed their local community through their thriving CSA program (@greyarrowfarm). In this book, Andrea draws from her wealth of firsthand knowledge to walk the reader graciously through all the ways to use, store, and enjoy your vegetables. She shares a bounty of insightful information, including which parts of each plant are edible, how to use them, what to do with your excess, and the various ways to preserve them to last throughout the year.

CONNECT WITH ANDREA:

Website:
https://andreakristin.ca

Website:

https://greyarrowfarm.ca

Instagram:

https://www.instagram.com/greyarrowfarm

Facebook:

https://www.facebook.com/greyarrowfarm

AMAZON BUY LINKS:

Amazon US Kindle eBook:
https://amzn.to/4dySG7H

Amazon US Paperback:

https://amzn.to/4dzdxb6

Amazon CA Kindle eBook:

https://www.amazon.ca/Fresh-Grown-Essential-Guide-Vegetables-ebook/dp/B0D7QN6Q64

Amazon CA Paperback:

https://www.amazon.ca/Fresh-Grown-Essential-Guide-Vegetables/dp/1068810912

GIVEAWAY:

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This contest is sponsored by a third party. Fabulous and Brunette is a registered host of Goddess Fish Promotions.  Prizes are given away by the sponsors and not Fabulous and Brunette. The featured author and Goddess Fish Promotions are solely responsible for the giveaway prize.

Bella Organics Clay Mask, Anti-Aging Face Cream, & Coffee Scrub Giveaway - Enter Daily!

Hi lovelies!  Come check out this fabulous giveaway my blogger friends and I are having!  One lucky winner will walk away with all three beauty products pictured below from Bella Organics!  Be sure to enter daily for more chances to win!  Good luck!

Bella Organics Clay Mask, Anti-Aging Face Cream, and Coffee Scrub

Hosted by

Co-Hosted by

Starts 2/1-2/15

U.S.

One winner ARV $75

Entry-Form

The winner will be notified by e-mail and will have 48 hours to respond or forfeits the prize.This giveaway is not associated with Facebook, Twitter, or any other social media.All participating blogs are not responsible for prize fulfillment.All entries are optional. Void where prohibited by law

Purxury Hydrating Serum and Cleanser Giveaway - Enter Daily!

Hi lovelies!  Come check out this fabulous giveaway that my blogger friends and I are having!  Enter below for your chance to win a Purxury Hydrating Serum and Cleanser!  Be sure to enter daily for more chances to win!  Good luck!

Purxury Hydrating Serum and Cleanser Giveaway

Hosted by

Co-Hosted by

Open to US 18+
Giveaway Dates- 1/28-2/14
One winner RV $59.99

Entry-Form

The winner will be notified by e-mail and will have 48 hours to respond or forfeits the prize. This giveaway is not associated with Facebook, Twitter, or any other social media. All participating blogs are not responsible for prize fulfillment. All entries are optional. Void where prohibited by law.

Bella Organics Valentines Giveaway - Blogger Opp

Bella Organics Valentines Giveaway Blogger Opp

Hosted by:

Co-Hosted by: ???

3 Full Size Products and a trial size of their signature Jasmine Face Wash

The full size products are:

Coffee Body Scrub, Dead Sea Mineral Mud Mask,

and Anti Aging Face Cream

ARV $75

1 Winner

U.S.

Sign Up HERE

Or Below:

Purxury Hydrating Serum and Cleanser Giveaway - Blogger Opp

Purxury Hydrating Serum and Cleanser

Hosted by:

Co-Hosted by: ???

Giveaway Dates - 01/28-02/14

Open to US

18+

Opp Dates – 1/14-1/20

One winner

ARV $59.99

Check Out My Review HERE

Sign Up HERE

Or Below:

Amara Organics Vitamin C Serum Giveaway - Blogger Sign Ups

Blogger Opp ~ Amara Organics Vitamin C Serum (3 Winners!) Free & Paid Options Available ($60 RV)

Sunshine Girl Blog is Hosting a Giveaway for 3 LUCKY Winners to Receive a Bottle Of Amara Organics Vitamin C Serum! They are $20 RV each so total Prize Package is Valued at $60. I CAN'T Do It Without Each and Every One of You! Now I Need Your Help Promoting! Thank you!

Sano Naturals Vitamin C Eye Gel+ Review - Sano Naturals Part 2

***I received this product for free using Tomoson.com.  However, my review, opinions, and thoughts are my own.  I only recommend products that I trust, personally use, and believe will be good for my readers***

When I received this product from Sano Naturals to review the Vitamin C Serum+ and the Vitamin C Eye Gel+ these two products were sold together.  However, that is no longer the fact as these two products are now sold individually.  I thought it was best to write these products in separate reviews since they are two different products.  This is Part 2 which focuses on the Vitamin C Eye Gel+.

 

Be sure to check out their Amazon page here:

http://www.amazon.com/Wrinkles-Puffiness-Hyperpigmentation-Effective-Wide-Awake/dp/B00PCQMHTE/ref=pd_sim_bt_3?ie=UTF8&refRID=09GDCMZX6DE1HAJKTRFT

Product Intro:

Sano Naturals Eye Cream Lessens the Appearance of Signs of Aging.

What it is:

A gentle yet powerful organically derived eye cream to improve the appearance of dark circles, under eye bags, puffiness, crow's feet, fine lines & wrinkles around the delicate eye area.

What it is formulated to do:

This must-have anti-aging cream improves the appearance of all types of eye wrinkles-from inner corner creases & under eye wrinkles to crow's feet and lid creases. The luxurious cream hydrates, diminishes the look of dark circles, & prevents visible signs of aging. The organically & naturally derived ingredients provide soothing relief to tired eyes without irritation.

What else you need to know:

The skin around the eyes is 10x thinner than the rest of your face. This means it loses moisture and forms wrinkles prematurely. It also means it cannot withstand harsh treatments. All Sano Naturals products are developed with organic and natural ingredients including botanical hyaluronic acid and organic aloe for intense moisture and better penetration. Vitamin C and Silk Amino Peptides support natural collagen protection.

Product Details:

Dramatically Reduce Under Eye Dark Circles, Puffiness and Bags. Use Sano Naturals Eye Cream to Instantly Restore Vibrancy and Moisture to the Eye Area for a Healthier, Brighter Look.

Moisturize and Firm. Botanical Hyaluronic Acid and Organic Aloe Provide Luxurious Moisture, while Vitamin C and Silk Amino Peptides Promote Natural Collagen Production.

Sano Naturals has Unlocked the Genius of Nature and Science to Deliver This Powerful Age-Defying Cream. Great for Everyday Use, this Eye Cream Improves Fine Lines, Tones and Firms Sagging For Youthful Looking Eyes.

SPOILER ALERT! The skin around your eyes is more absorptive and 10x thinner. 

You do not want to use artificial or synthetic ingredients. Sano Naturals Eye Cream is Organically Derived and free from parabens, sulfates and alcohols.

The Sooner You Get Started, The Sooner You Experience More Youthful, Brighter Looking Eyes.

My Review:

Even pounds of makeup can't conceal your dark circles, puffiness, and bags. Thankfully, Sano Naturals Vitamin C Eye Gel+ can help resolve these skincare issues.

First off, I absolutely love the scent of this product!  Sano Naturals Vitamin C Eye Gel+ smells like fresh cucumbers.

I love that this product doesn’t hide my bags or puffiness or dark circles.  Sano Naturals Vitamin C Eye Gel+ addresses those skincare problems and dramatically decreases them.  Sano Naturals Vitamin C Eye Gel+ hydrates my skin and prevents signs of aging.

I love that Sano Naturals Vitamin C Eye Gel+ is quick and easy to apply.  I dabbed Sano Naturals Vitamin C Eye Gel+ around my eyes, forehead, and cheek areas twice daily for three weeks.

Sano Naturals Vitamin C Eye Gel+ is a clear, gel like material.  Sano Naturals Vitamin C Eye Gel+ felt very cold going on even though it was stored at room temperature.  This product, Sano Naturals Vitamin C Eye Gel+ immediately soaked and easily blended into my skin.

I also really liked that this product, Sano Naturals Vitamin C Eye Gel+ uses organic, vegan, cruelty-free, and natural ingredients.  Sano Naturals Vitamin C Eye Gel+ is also free from parabens, sulfates, and alcohols.

Sano Naturals believes in their product so much that they offer a 100% no hassle lifetime money back guarantee.  You can feel safe purchasing this product as Sano Naturals will refund your money if you are unsatisfied with your product regardless of how much is left.

After a week of daily usage I saw positive results.  Sano Naturals Vitamin C Eye Gel+ significantly reduced my dark circles and puffiness.  I looked more awake and well rested.  My skin around my eyes felt tighter and more refined.

After three weeks of using this product I continued to see beneficial results.  Sano Naturals Vitamin C Eye Gel+ has significantly improved my look as this product has made my skin look brighter, fresher, and healthier.  I will continue to use this product, Sano Naturals Vitamin C Eye Gel+ on a daily basis.  I would absolutely recommend this product to everyone that suffers from dark circles, puffiness, bags, wrinkles, fine lines, crow’s feet, and signs of aging skin.

Be sure to place your order on their Amazon page here:

http://www.amazon.com/Wrinkles-Puffiness-Hyperpigmentation-Effective-Wide-Awake/dp/B00PCQMHTE/ref=pd_sim_bt_3?ie=UTF8&refRID=09GDCMZX6DE1HAJKTRFT

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

InstaNatural’s Argan Oil Hair Mask Review

***I received this product for free using Tomoson.com.  However, my review, opinions, and thoughts are my own.  I only recommend products that I trust, personally use, and believe will be good for my readers***

Be sure to check out their Amazon page here:

http://goo.gl/opk0D1

Product Intro:

Open the jar to reveal a creamy aromatic blend specially designed to transform dry, damaged hair into luscious locks. Massage the deep conditioner onto your clean, damp strands of hair and let it soak in for just 5 to 15 minutes. During this time, our treatment is working hard to penetrate your follicles to deliver ultimate hydration.

Product Details:

Premium Ingredients - InstaNatural's Argan Oil Hair Mask contains a superior collection of high-quality natural and organic ingredients - such as Argan Oil, Amino Acid Complex, Coconut Oil, Shea Butter, Vitamin B5, Jojoba Oil, Avocado Oil and more - that work together to moisturize and nurture hair. Turn Dry, Damaged Hair Into Luxurious, Silky Strands - Deep Treatment Cream Increases Volume, Softness and Shine.

Repairs Damaged Hair - This deep conditioning treatment permeates the follicles to deliver ultimate nourishment and hydration to dry and damaged hair. Leave in for 15 minutes to revitalize limp and lifeless hair and increase volume, softness and shine.

Get Soft & Shiny Strands - Complex formula is designed to restore health to damaged strands to enhance texture and shine. The result? Softer, shinier, more manageable hair.

Strengthens & Protects Hair - Nourishing blend of ingredients creates stronger hair that protects it from excessive heat and styling. Obtain healthy, youthful hair, even with blow drying, straightening and curling.

Manufacturer Guarantee - InstaNatural is proud to back their products with a 100% Satisfaction Guarantee Policy, no matter where you buy the products. If you are not completely happy with your purchase, please contact InstaNatural for a refund - no questions asked.

My Review:

I am constantly blow drying, flat ironing, and curling my hair on a regular basis.  Yes, I tend to torture my hair so I was so happy to be asked to try InstaNatural’s Argan Oil Hair Mask as my hair is in need of serious TLC.

First off, this product is huge!  InstaNatural’s Argan Oil Hair Mask came in a large jar that I could easily see lasting 4-6 months.

I love the scent of InstaNatural’s Argan Oil Hair Mask!  It smells like coconut oil and shea butter, which of course are two of the main ingredients.  I really like that this product uses organic, premium ingredients and even ones that I am familiar with and can even pronounce.  I like knowing what’s in the products that I use.

The directions were very simple to follow.  InstaNatural recommends applying this product to clean towel-dried damp hair.  Then using your hands and fingers to evenly distribute a generous amount beginning at the scalp and working towards the ends.  InstaNatural suggests that you only use this product one or twice a week.

The first time I used this product I left InstaNatural’s Argan Oil Hair Mask in for 10 minutes which fell into the recommended time frame of 5-15 minutes.  This product was also easy to wash out.  InstaNatural’s Argan Oil Hair Mask did not stick or clump to my hair or leave any residue.  Thankfully the scent didn't wash out and my hair continued to smell delicious all day long.

I have used this product as a hair mask five times and have only experienced positive results.  My hair is soft, silky, shiny, smooth, hydrated, and less frizzy after using InstaNatural’s Argan Oil Hair Mask.

InstaNatural states that this product can double as a daily standard conditioner.  I have mostly stuck to using InstaNatural’s Argan Oil Hair Mask as a hair mask.  However, there were a few occasions I did use this as a conditioner after putting my hair through havoc.  I went camping and I wasn't able to wash my hair for four days!  So when I got home I used InstaNatural’s Argan Oil Hair Mask almost every day for a week to revitalize my hair.

I have also noticed that my hair had more volume, felt stronger, and looked and smelled healthier after using InstaNatural’s Argan Oil Hair Mask.

I have very long, thick, dark, chestnut colored, brown hair that is color treated.  My hair is very curly and I use heat tools on it daily.  My biggest hair concerns are dryness, frizz, tangles, breakage, and dandruff.  This product works excellent on my type of hair.

I will absolutely continue to use this product, InstaNatural’s Argan Oil Hair Mask, on a weekly basis.  I would recommend this product to anyone with hair that is dry, damaged, frizzy, or has split ends.  I would recommend this product to anyone looking for a deep conditioning treatment and anyone that has hair that is in need of hydration and moisturizer.

Be sure to place your order on their Amazon page here:

http://goo.gl/opk0D1

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Organic Ceremonial Grade Green Tea Matcha by Kiss Me Organics Review

***I received this product for free using Tomoson.com.  However, my review, opinions, and thoughts are my own.  I only recommend products that I trust, personally use, and believe will be good for my readers***

 

Be sure to check out their Amazon page here:

http://www.amazon.com/gp/product/b00m27yot2

Product Intro:

There are so many Matcha powder in the market today.  What makes ours different?  Let's consider these facts:

* RECOGNIZED BY THE UNITED NATIONS: Our Matcha is grown in the top tea-producing Shizuoka region of Japan which is recognized by the United Nations as a Globally Important Agricultural Heritage System.

* OVER 100 YEARS OF ORGANIC FARMING EXPERIENCE:  Our certified organic family-owned Japanese tea farm has been operating since 1915, run by the same family for over 3 generations.

* UP TO ​137x THE ANTIOXIDANTS OF BREWED GREEN TEA:  Matcha is a fine powdered form of shade grown green tea leaves. This means you consume the entire leaf providing your body and mind with a maximum concentration of Polyphenols and EGCG.            

* 100% FIRST HARVEST TEA LEAVES, known as Sae Midori cultivar.

Product Details:

HIGHEST QUALITY MATCHA: Shade grown, Ceremonial Matcha powder is distinctive due to the vibrant green color, slightly sweet flavor and smooth finish.

OVER 100 YEARS OF ORGANIC FARMING EXPERIENCE & RECOGNIZED BY THE UN: Our certified organic family-owned Japanese tea farm has been operating since 1915, run by the same family for over 3 generations. Grown in the Shizuoka region of Japan, recognized by the United Nations as a Globally Important Agricultural Heritage System.

ENERGY POWERHOUSE, NATURAL MOOD ENHANCER & MENTAL FOCUS: Boost your vitality with the unique ability to reduce stress levels, focus the mind, and provides all-day energy.

UP TO _137x THE ANTIOXIDANTS OF BREWED GREEN TEA: Matcha is a fine powdered form of shade grown green tea leaves. This means you consume the entire leaf providing your body and mind with a maximum concentration of Polyphenols and EGCG.

LIFETIME GUARANTEE 110% Money Back - If for some reason, you are not satisfied with our Organic Matcha we provide a no-hassle no-questions-asked refund. 

My Review:

I am an avid tea drinker and I am always interested in trying new health, wellness, and weight loss products.  So I was very excited to be asked to review this product, Organic Ceremonial Grade Green Tea Matcha from Kiss Me Organics. 

Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha came in a small, tin canister.  Inside the can was a thin aluminum bag that contained the Matcha powder.  I liked that this product came in a resealable can so that the Matcha powder would stay fresh and secure.

I had never tried Green Tea Matcha before so I couldn't wait to make my first cup of tea of Kiss Me’s Organic Ceremonial Grade Green Tea Matcha.

The directions were easy to follow.  I used my Keurig to quickly heat up hot water.  I scooped ½ teaspoon of the Matcha powder into the tea cup.  I then whisked the tea in a zigzag motion until the Matcha powder became dissolved and frothy.

Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha smelled and tasted somewhat like green tea.  However, this product was much smoother, softer, and more natural than regular green teas.  Unfortunately, it did taste a little bitter so I added a Sweet ‘N Low packet and 1 teaspoon of honey.  I like my tea sweet so the added sweetener was very complementary.

I love how Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha is super rich in antioxidants.  Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha has up to 137 times the antioxidants of brewed green tea.  Matcha is a fine powdered form of shade grown green tea leaves.  Therefore, you consume the entire leaf providing your body and mind with a maximum concentration of Polyphenols and EGCG.  Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha contains a potent amino acid L-Theanine that delivers the unique ability to calm, reduce stress levels, relax, and focus the mind as it energizes the body.

I noticed I felt more awake and energized after consuming my cup of Organic Ceremonial Grade Green Tea Matcha.  I really liked that it was a natural energy so I didn't have the caffeine downward spiral that I sometimes get from coming down off such an energy rush.

I was surprised that only ½ a teaspoon was enough to get me energized.  Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha provides 4-6 hours of mild steady energy as it acts as both stimulant and relaxant.  Therefore, Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha is an excellent source of energy without the jitters and downward spiral.

I honestly felt like I had downed a pot of coffee and then popped a Xanax.  I felt motivated to get moving and get things done.  Yet, I felt clear headed and able to focus on what needed to be done.  It was a very pleasant state of mind.  There are mornings I drink 4-5 cups of coffee to stay awake and pay attention at work.  Coming down from that caffeine high often leads to headaches and migraines.  I have enjoyed casually replacing some cups of coffee with Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha.

Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha should also be considered a weight loss and weight management tool.  Consuming Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha can increase the body’s metabolism rate, help reduce cravings, reduce water retention, and improve the body’s ability to burn calories.

I experienced these benefits as I noticed I felt fuller and less hungry after consuming Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha.  This resulted in me snacking less and eating smaller portions.  In addition, with the extra energy I was able to increase my workout routines.  I could easily see this product, Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha helping with my weight loss goals.

In addition to the already mentioned fantastic health benefits, scientists have discovered that Matcha green tea helps protect the skin from harmful UV Rays, while improving blood flow and oxygen levels lifting the overall quality of the skin.

Not only can this product be used as tea, the Matcha can be added to lattes, smoothies, desserts, lentils, yogurt, and many other delicious food combinations.  I really liked being able to easily add this product into my regular routine.

I love that this product had so much history and has been around for 100 years!  Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha is superior quality from Shizuoka, which is the number one tea-producing region in Japan.  Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha is a 3^rd generation family-run farm that has been operating since 1915.  It has been certified Organic since 2000, synthetic chemical free since 1994, and reduced chemical usage since 1975.

I also love that Kiss Me Organics believes so much in their product that they provide a no-hassle no-questions-asked refund.  So you can feel safe purchasing, Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha.

I would absolutely recommend this Kiss Me Organics product, Organic Ceremonial Grade Green Tea Matcha as it has fabulous health benefits, easy to use, tastes delicious, and provides natural energy.

Be sure to place your order on their Amazon page here:

http://www.amazon.com/gp/product/b00m27yot2

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.