Welcome to FAB Lovelies!

A Lifestyle blog that focuses on all things from fashion to beauty; fitness to weight loss; recipes to coupons; books to movies; travels to entertainment; and everything in between.

Showing posts with label #fitness. Show all posts
Showing posts with label #fitness. Show all posts

Friday, July 15, 2022

Dick's Sporting Goods Salem Store Presents a Special Brooks Event + Enter to Win a FREE Pair of Brooks Shoes!!!

 Hey, lovelies!!  Greetings from the Salem-Portland Metro!!  If you are in the area tomorrow be sure to stop by the Dick’s Sporting Goods Salem Store for a Special Brooks Event!!

Come check out this Fabulous event and meet Local Brooks Rep Campbell, discover exciting new Brooks products, AND Enter to Win a FREE Pair of Brooks Shoes!!!

Check out the details below in the flyer.

Hope to see you there!!!

FAB

Friday, July 21, 2017

The End of Ordinary by Edward Ashton - Book Tour - Guest Post - Giveaway - Enter Daily!


Hi lovelies! It gives me great pleasure today to host Edward Ashton and his new book, “The End of Ordinary”!  For other stops on his Goddess Fish Promotions Book Tour, please click on the banner above or any of the images in this post.

Be sure to make it to the end of this post to enter to win a 14 Ounce Nalgene—filled with candy corn and one VeryFit Smart Band!!  Also, come back daily to interact with Edward and to increase your chances of winning!

Thanks for stopping by!  Wishing you lots of luck in this fabulous giveaway!

Please note that this giveaway is only open to USA residents.  Sorry INTL – please check out other giveaways on this blog!


The End of Ordinary
by Edward Ashton

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

GENRE: Science Fiction

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

BLURB:

Drew Bergen is an Engineer. He builds living things, one gene at a time. He's also kind of a doofus. Six years after the Stupid War -- a bloody, inconclusive clash between the Engineered and the UnAltered -- that's a dangerous combination. Hannah is Drew's greatest project, modified in utero to be just a bit better at running than most humans. She’s also his daughter. Her plan for high school is simple: lay low and run fast. Unfortunately for Hannah, her cross-country team has other plans.

Jordan is just an ordinary Homo-Sap. But don’t let that fool you -- he’s also one of the richest kids at Briarwood, and even though there isn’t a single part of him that’s been engineered, someone has it out for him.

Drew thinks he’s working to develop a spiffy new strain of corn, but Hannah and her classmates disagree. They think he's cooking up the end of the world. When one of Drew's team members disappears, he begins to suspect that they might be right. Soon they're all in far over their heads, with corporate goons and government operatives hunting them, and millions of lives in the balance.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

EXCERPT TWO:

“Seriously?” Micah said. “This is the lair?”

“I told you,” Marta said. “It’s not a lair. It’s a juice bar.”

We were on the second floor, at the end of what seemed at the time like miles of corridors and columns and arches and lots and lots of locked doors. The door in front of us, though, was unlocked, and slightly ajar.

“You’re sure he’s here?” Micah asked. “I mean, shouldn’t he be in a darkened study or something?”

Marta pressed her fingers to her eyes.

“Right. With his henchmen. Should he be smoking a cigar?”

“Do you have a cat?”

They both turned to look at me.

“A cat?”

“Yeah,” I said. “That’s better than a cigar. He should be sitting in a big, leather easy chair, petting a cat.”

“No,” Marta said. “We do not have a cat. We also don’t have any leather easy chairs, as far as I know. Dad’s probably sitting at the bar, reading some crappy sci-fi novel on his tablet and drinking a smoothie.”

Micah shook his head.

“That’s not gonna work for me.”

Marta turned to look at him.

“Not gonna work for you?”

“Right,” Micah said. “I can’t beat a guy up while he’s drinking a smoothie.”

“No beating,” I said. “I thought we were clear on that.”

“Right. Right.”

“Look,” Marta said. “We’re just…”

“Marta?”

We all turned to look at the door.

“Yes, Daddy?”

“Would you like to introduce me to your friends?”

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

GUEST POST:

Five Reasons You Should Read The End of Ordinary

1. The End of Ordinary is a fast, fun read. It’s set in the near future, which in this book is not entirely a spooky dystopia. Things are actually mostly okay in late twenty-first century upstate New York, despite the occasional super-plague or near-apocalyptic civil war. Drew Bergen works for Bioteka, a custom genetic engineering shop. His daughter Hannah is a fourteen-year-old running phenom who got her awesome lung capacity from Bioteka, and her questionable social skills from her dad.

Hannah doesn’t have a ton of friends, so when she meets Devon Morgan at a high school cross-country meet, she’s willing to overlook a few minor flaws—including that Devon’s family is on a government watch list, she’s palling around with what is proba-bly an illegal A.I., and she’s convinced that Hannah’s dad is caught up in a scheme to end the simmering hostility toward the genetically modified elite by wiping the world clean of the unmodified. Hannah and Devon set out to learn whether there's more to Drew’s work than blight-resistant corn, and hilarity ensues.

2. The End of Ordinary is set in the same world as my first novel, Three Days in April, but it is not a sequel. So, while there are some fun Easter eggs in there for you if you’ve read the earlier book, The End of Ordinary is a stand-alone story. That means that while you definitely should buy both books (as many copies of each as your bookshelves will hold, honestly) you don’t need to have read Three Days to enjoy The End of Ordinary.

3. The End of Ordinary contains the phrase “Slutty Zombie Apocalypse.” You really can't go wrong with that.

4. The End of Ordinary is set in the future, but it’s not rayguns-and-rocketships sci-fi. It deals with serious topics, but it doesn’t take itself too seriously. It’s funny, but it’s not farcical. Also, by the time you get to the end of The End of Ordinary, you’ll know how a retrovirus works. How many novels can say that?

5. The End of Ordinary is an integral part of my plan to not end my days eating beans and rice cooked over a garbage fire. Wouldn’t you like to help move that plan along?

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

AUTHOR BIO:

Edward Ashton lives with his adorably mopey dog, his inordinately patient wife, and a steadily diminishing number of daughters in Rochester, New York, where he studies new cancer therapies by day, and writes about the awful things his research may lead to by night. He is the author of Three Days in April, as well as several dozen short stories which have appeared in venues ranging from the newsletter of an Italian sausage company to Louisiana Literature and Escape Pod.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

CONNECT WITH EDWARD:

Website:

Facebook:

Twitter:

Tumblr:

Goodreads Author Page:

Goodreads Book Page:

Amazon Author Page:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

BOOK BUY LINKS:

Amazon Kindle:

Amazon Paperback:

Barnes and Noble:

Amazon Kindle:

Google Play:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

GIVEAWAY INFO:


Edward will be awarding a 14 Ounce Nalgene—filled with candy corn! & 1 VeryFit Smart Band (US only) to a randomly drawn winner via Rafflecopter during the tour.


**This post contains affiliate links and if clicked and a purchase made I may receive a small commission to help support this blog.  This does not cost you anything, it just helps pay for all those awesome giveaways on here.**

This contest is sponsored by a third party. Fabulous and Brunette is a registered host of Goddess Fish Promotions.  Prizes are given away by the sponsors and not Fabulous and Brunette. The featured author and Goddess Fish Promotions are solely responsible for the giveaway prize.

Wednesday, July 12, 2017

The Wellness Sense by Om Swami - Book Tour - Giveaway - Enter Daily!


Hi lovelies! It gives me great pleasure today to host Om Swami and his new book, “The Wellness Sense”!  For other stops on his Goddess Fish Promotions Book Tour, please click on the banner above or any of the images in this post.

Be sure to make it to the end of this post to enter to win a $25 Amazon or Barnes and Noble Gift Card!!  Also, come back daily to interact with Om Swami and to increase your chances of winning!

Thanks for stopping by!  Wishing you lots of luck in this fabulous giveaway!


The Wellness Sense
by Om Swami

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

GENRE: Health & Fitness

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

BLURB:

Why do certain foods harm some people and help others?

Why do the results of a weight loss programme vary from individual to individual?

And why do some people fall sick more often than others?

The science of Ayurveda holds answers to these questions and many more. Its scriptures took a holistic approach to health by combining our lifestyle with our natural tendencies (which vary from one person to another).

This groundbreaking new work from Om Swami combines the yogic view of food as sattvic, rajasic and tamasic with the Ayurvedic perspective, and further relates it to the modern view of food as acidic and alkaline. This is also the first time Ayurvedic prakriti (vata, pitta and kapha) has been discussed in the context of yogic prakriti (sattvic, rajasic and tamasic) in a truly cohesive fashion.

The Wellness Sense is a simple, step-by-step handbook on how to take better care of yourself. Accessibly written, deeply researched and distilled from Om Swami’s own livid experience, The Wellness Sense puts your health and happiness in your hands.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

EXCERPT ONE:

My body needed rest but I could afford anything except time off. My projects, teams and clients needed me everyday in five different time zones and the immense stress at work left me gasping for breath. Exercising at the gym, playing badminton, eating organic food and taking supplements only helped a little. The fact remained that whenever seasons changed I fell sick.

At times I would look at those who remained mostly healthy regardless of the pressure at work or challenges at home. Most of these healthy people even ate unhealthy, yet they remained mostly fit. I seriously wondered what was the secret of their health. There was none, really.

In agreement with Ayurveda, I came to the conclusion that each one of us is truly different and some of us are more prone to certain diseases than others. I accepted the fact that asthma was my way of life. Fast forward a few years, however, I renounced the material world and becoming a monk, went to the Himalayas. I stayed in the woods and caves for nearly thirteen months, and while there, I didn't even so much as contract common cold let alone any major ailments or asthma. Surviving on one frugal meal a day and sometimes just on snow, when I emerged out of my hut many months later after intense meditation, I felt fitter and stronger than ever before. I meditated in open fields during spring and in caves during winters, but there was no sign of allergy.

I had never felt this before: being completely free of any physical ailment for months at a stretch. This experience challenged my earlier conclusion. I figured it's never too late to take control of our wellbeing and no matter what our genetic disposition, we can attain near perfect health.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

AUTHOR BIO:


Om Swami is a monk who lives in a remote place in the Himalayan foothills. He has a bachelor degree in business and an MBA from Sydney, Australia. Swami served in executive roles in large corporations around the world. He founded and led a profitable software company with offices in San Francisco, New York, Toronto, London, Sydney and India.

Om Swami completely renounced his business interests to pursue a more spiritual life. He is the bestselling author of Kundalini: An Untold Story, A Fistful of Love and If Truth Be Told: A Monk’s Memoir.

His blog omswami.com is read by millions all over the world.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

CONNECT WITH OM SWAMI:

Blog:

Goodreads Author Page:

Goodreads Book Page:

Amazon Author Page:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

AMAZON BOOK BUY LINKS:

Amazon Kindle:

Amazon Paperback:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

GIVEAWAY INFO:

Om Swami will be awarding a $25 Amazon or B/N GC to a randomly drawn winner via Rafflecopter during the tour.


**This post contains affiliate links and if clicked and a purchase made I may receive a small commission to help support this blog.  This does not cost you anything, it just helps pay for all those awesome giveaways on here.**

This contest is sponsored by a third party. Fabulous and Brunette is a registered host of Goddess Fish Promotions.  Prizes are given away by the sponsors and not Fabulous and Brunette. The featured author and Goddess Fish Promotions are solely responsible for the giveaway prize.

Tuesday, March 15, 2016

Platinum Labs - DEFCON1 2ND STRIKE Pre-workout or OPTIBURN AMPED Fat Burner - FREEBIES! - ENDING SOON!



Platinum Labs is offering an awesome freebie - your choice of two of their top products, DEFCON1 2ND STRIKE Pre-workout or OPTIBURN AMPED Fat Burner!

This offer has a short sample form that does NOT require a telephone number or any sign up membership commitment.  There are NO fees or charges either.

Act quick, before this offer ends!

Click the above photo and or this link:

https://www.platinumlabs.com/get-free-sample-pl

I received an email right after I submitted for my free sample and it said my sample should arrive within 7 to 10 business days.


Monday, February 1, 2016

FabFitFun VIP Winter Box Giveaway - Enter Daily!

Hey lovelies!  Come check out this fabulous giveaway my blogger friends and I are having!  Enter below for your chance to win a FabFitFun VIP Winter Box!  Be sure to enter daily for more chances to win!  Good luck!


fabfitfun winter box giveaway

Welcome To The FabFitFun VIP Winter Box Giveaway!

disclosure affiliate no compensation

Hosted By:

My Silly Little Gang

Co-Hosted By:

Deliciously Savvy / Southern Mom Loves / Forever Dreamin' / Michigan Saving and More / Seasonal Family Fun / IMHO Views, Reviews & Giveaways / Coupons and Freebies Mom

I would like to give a big shout out to all the blogs participating in this giveaway! I couldn’t do it without you. Thank you for bringing this promotion to your readers.

The FabFitFun Box is a quarterly subscription from FabFitFun.com. I have never been disappointed with any of their boxes in the two years I've been getting them. Each season they send you a box of $100+ worth items in categories like beauty, fashion and fitness. The box costs $49.00 each and they ship to the US and Canada. Save $10 Off Your First Box with coupon code SILVIE!

This particular box has a Total Retail Value of $312!

Want one yet? Well one lucky reader will receive a FabFitFun VIP Winter 2015/2016 Box!!

Now For The Giveaway!

fabfitfun winter box giveaway

This giveaway will run through 2/15/16 at 11:59 pm Eastern Time and is open to US residents ages 18+. Chances of winning depend on entries received. Winner is subject to eligibility verification and will have 24 hours to confirm before a new winner will be drawn. For any questions or concerns please email silvie@mysillylittlegang.com (please consider adding this email to your “Safe List” as the winning email notification will be sent from this email.) Please refer to the full terms and conditions in the Giveaway Tools form. Thank You for stopping by!
By following us on our social networks and by email we are able to get the best giveaways together on the internet! Please take a minute to “like” us on Facebook!
Thank you & Good Luck!
Disclosure: Silvie at My Silly Little Gang is sponsoring this giveaway. Participating blogs are not responsible for prize fulfillment. Prize will be shipped by My Silly Little Gang via USPS with tracking. Thank you for stopping by!

If you have any questions or are a brand/company and would like to work with My Silly Little Gang please contact us here.

Thursday, January 14, 2016

One Step Ahead Treadmill Giveaway - Enter Daily!

Hello lovelies!  Come check out this exciting giveaway my blogger friends and I are having!  Enter below for a chance to win One Step Ahead Kids Treadmill!  Enter daily for more chances to win!  Also, this giveaway is part of a HUGE Ultimate Valentine's Day Gift Guide and Giveaway Galore.  So be sure to check out the other prizes at the bottom of this post.  Good luck!

kids treadmill  

Welcome to the

One Step Ahead Kids Treadmill

Giveaway!

This is part of The Ultimate Valentine’s Day Gift Guide! Stop by and check it out for great gift ideas for the whole family.

Below this post you can find all the other giveaways for the guide, please take a minute to enter as many as possible.
Each giveaway will be slightly different as to cut down on entries for each one.
The Grand Prize has a lot of entries but, over $1,000 worth of prizes to 4 winners, so you will not want to miss that! Do some entries each day, plus there are lots of daily entries for more chances. You can enter it HERE on this blog!
This giveaway will be You Tube subscriptions entries. Subscribe to bloggers You Tube pages to get extra entries. You must be stay subscribed until the end of the contest to be eligible for those entries.
The sponsor entries are a variety so you get lots of entries for those, and don't forget the daily entries. The sponsor entries will be worth the most.
Our sponsor for this giveaway is

One Step Ahead

logokids treadmill

Kids Treadmill

$99.99 rv
See the review HERE.
1 Winner will receive this prize!
This giveaway is in no way endorsed, affiliated, or associated with Facebook, Twitter or any other Social Media Networking Site. You are not eligible if you have won a prize from the sponsor in the last 12 month. This Giveaway is valid in the Continental United States Only and Entrants must be 18+ years of age to enter. This giveaway event will end at 11:59 PM (EST) 2/14/16. The winners will have 48 hours to email their information back to las93063 at gmail dot com or a new winner will be drawn, you may want to put this email address as safe as it could go to spam. The sponsors are each responsible for shipping of the above prizes. No blog associated with this contests are responsible for prize fulfillment. If you would like to be a sponsor in a giveaway like this please email Laura Smith at las930 (at)gmail (dot) com.

MORE GIVEAWAYS AS PROMISED

 

Kobert Sports Armband For iPhone 6 Plus Giveaway - Enter Daily!

Hello lovelies!  Come check out this exciting giveaway my blogger friends and I are having!  Enter below for your chance to win a Kobert Sports Armband for iPhone 6 Plus!  Be sure to enter daily for more chances to win!  Also, this giveaway is part of a HUGE Ultimate Valentine's Day Gift Guide and Giveaway Galore.  So be sure to check out the other prizes at the bottom of this post.  Good luck!

**This post contains affiliate links and if clicked and a purchase is made I may receive a small commission to help support this blog.**

Kobert Sports Armband For iPhone 6 Plus Giveaway  

Welcome to the

Kobert Sports Armband For iPhone 6 Plus Giveaway!

This is part of The Ultimate Valentine’s Day Gift Guide! Stop by and check it out for great gift ideas for the whole family.

Below this post you can find all the other giveaways for the guide, please take a minute to enter as many as possible.
Each giveaway will be slightly different as to cut down on entries for each one.
The Grand Prize has a lot of entries but, over $1,000 worth of prizes to 4 winners, so you will not want to miss that! Do some entries each day, plus there are lots of daily entries for more chances. You can enter it HERE on this blog!
This giveaway will be twitter entries. Follow bloggers on Twitter to get extra entries. You must be following the bloggers until the end of the contest to be eligible for those entries.
The sponsor entries are a variety so you get lots of entries for those, and don't forget the daily entries. The sponsor entries will be worth the most.
Our sponsor for this giveaway is

Kobert International

Sports Armband (For iPhone 6 Plus)

$24.97 rv
See the review HERE.
1 Winner will receive this prize!
This giveaway is in no way endorsed, affiliated, or associated with Facebook, Twitter or any other Social Media Networking Site. You are not eligible if you have won a prize from the sponsor in the last 12 month. This Giveaway is valid in the Continental United States Only and Entrants must be 18+ years of age to enter. This giveaway event will end at 11:59 PM (EST) 2/14/16. The winners will have 48 hours to email their information back to las93063 at gmail dot com or a new winner will be drawn, you may want to put this email address as safe as it could go to spam. The sponsors are each responsible for shipping of the above prizes. No blog associated with this contests are responsible for prize fulfillment. If you would like to be a sponsor in a giveaway like this please email Laura Smith at las930 (at)gmail (dot) com.

MORE GIVEAWAYS AS PROMISED

 

Friday, January 1, 2016

My New Year's Resolution Lists


Hi lovelies!  Hope your new year is starting off well.  I just finished writing my new year’s resolution list.  I am so excited to share with you my goals for 2016.

This year is going to be fabulous!  So fabulous I created two New Year’s Resolutions lists to help make this year – THE year!

There are so many goals I have this year on a personal and professional level.  Unfortunately, some of these goals weren’t met last year so they have been carried over to work on this year.  I’m trying to not look at them as a failure, but more as a second chance.  

This year’s personal goals focus mostly on fitness, health, organization, and spending more time with family and friends.  

This year’s blogging goals focus mostly on improving the quality and frequency of posts, updating the look, working with other bloggers, and more outreach with readers.


Here are my top 10 Personal New Year’s Resolutions:

  1. Reconnect with friends, spend more time together, and build a stronger relationship with them
  2. Make sure girls (Dolce and Adrina) get daily play/exercise
  3. Workout at least 3x a week
  4. Drink at least 3 bottles of water each day
  5. Drink at least 1 less diet soda a day
  6. Increase protein intake
  7. Decrease Starbucks outings and fast food binges
  8. Sync FB calendar to not miss friends bdays
  9. Organize storage items
  10. Finally set up X Box One and gaming area

Here are my top 10 Blogging New Year’s Resolutions:

  1. Take and post more pictures on Social Media
  2. Improve blog content and post frequency
  3. Test and post reviews of at least 3 products per week
  4. Connect with and increase readership numbers
  5. Host more giveaways
  6. Update the blog look
  7. Collaborate with other bloggers/Guest posts
  8. Post on additional blogging topics
  9. Attend a blogging convention
  10. Create email subscription

What do you think of my New Year’s Resolutions lists?  Do you make a New Year’s Resolutions list?  What goals are on your list this year?  How many things were you able to cross off your list last year?

Wednesday, September 23, 2015

Zeny New 6' Foamie Surfboard Giveaway - Enter daily!

Hey lovelies!  Come check out this awesome giveaway I am participating in!  Although summer may be ending here in Oregon, surfboards never go out of style!  So be sure to enter daily for more chances to win!  Good luck!

Disclosure: No compensation was received for this post. This post may contain affiliate links meaning that if you make a purchase a small commission may be paid.

Zeny® New 6' Foamie Surfboard Giveaway

($299 ARV on sale now for $78.99)
Zeny Surfboard Giveaway
USA Equipment Supplier has some wonderful products that we could all use in our daily lives from pet products, nursing products and welding tools to health and beauty products.
If you just can't wait to see if you won this giveaway and would like to purchase one of these for yourself, they are currently on sale here but hurry the sale won't last long.
Now USA Equipment Supplier is offering you a chance to win a Zeny® New 6' Foamie Board Surfboard of your very own. Perfect for beginners!
Co-hosts are:
A huge thanks to all of the co-host and participating bloggers! Your help is greatly appreciated!
Did you know that we are not allowed to ask you to "like" us as a giveaway entry on Facebook?
If you visit our page and enjoy it, please "like" it of your own free will. This will allow us to continue to bring you these wonderful giveaways with great prizes. Thanks in advance for "liking" us!

And now for the very best part - the giveaway!

Giveaway dates: 9/22 1:00 am - 10/17 11:59 pm CST Open to residents of the Continental US 18+ One set of entries per person. Prize: One winner will receive a Zeny® New 6' Foamie Board Surfboard in the color blue ($299 ARV on sale now for $78.99)

Please enter the giveaway through the Giveaway Tool listed below. Giveaway Tools will randomly select a winner. Winning entry will be verified. Winner has 48 hours to claim the prize before another winner is selected. All entries are optional, and the chance of winning depends on the number of entries. No purchase necessary, void where prohibited. By entering this giveaway you are agreeing to have your name listed as the winner on the giveaway widget and winner's list of participating blogs. In the case of any malfunction of the Giveaway Tool the giveaway will be cancelled and no prize awarded.

Disclaimer: None of the bloggers participating in this giveaway are responsible for prize fulfillment. USA Equipment Supplier is the sponsor and will be awarding the prize to the winner. None of the social media platforms are affiliated with this giveaway. Any questions or if you would like to sponsor a review and/or giveaway email imho@imhoviewsreviewsandgiveaways.com.

Friday, September 18, 2015

Fall Healthy Snack Giveaway - Enter daily!

Hey lovelies, come check out this wonderful and healthy giveaway I am participating in!   Be sure to enter daily for more chances to win!  Good luck!



Welcome to the Fall Healthy Snack Giveaway featuring the Gluten Free Bar! Even if you aren't the least bit gluten-sensitive, these bars will pass the taste test because they are so delicious. With flavors like Cranberry Toasted Almond, Coconut Cashew Crunch, Dark Chocolate Coconut, or PB&J,  you'll definitely be able to find a flavor that you love! In addition to being gluten-free, these bars and bites are also:
  • High in protein from brown rice and healthful peas
  • Vegan
  • Soy-Free
  • Non-GMO
  • Dairy-Free
  • All Natural
  • Casein Free
  • Low Sodium
  • No Trans Fat
  • Cholesterol Free
  • Wheat Free
  • Contains Omega 3 from Flax
  • Good Source Of Fiber 
  • 100% guaranteed
As you can imagine, with such wholesome ingredients, you are sure to be full and stay full until your next meal!

Based in Grand Rapids, MI, the Gluten Free Bar Company was founded by two Celiac brothers, Elliot and Marshall Radar. The company produces its own bars, crafts its own flavors, and picks ingredients based on their production schedule and demand. This hands-on process makes their ingredients fresher and brings a level of dedication to their products that can be tasted in every bite! Connect with the brand on Twitter and Facebook!
 
DISCOUNT CODE: the Gluten Free Bar would love you to try them out. If you aren't 100% satisfied, they will return your money. For 15% off your purchase, use AGALNEEDSGFB at check-out through October 3rd!

GIVEAWAY: One winner will receive a $60 Prize Package of Gluten Free Bars and Bites! Open to U.S. only, age 21+, and one entrant per household. All entries are optional! Remember the more entries you complete, the better your chances are for winning!

Thanks to the great bloggers who are participating in this giveaway! Please consider liking all participating bloggers on Facebook. They worked hard to bring you this giveaway and others like it! Don't miss out on any future events! Sponsor is responsible for delivery of prizes, not participating bloggers. This blog received no compensation for the facilitation of this giveaway. Enter the giveawy in the Rafflecopter below! Giveaway runs from 9/15/15 - 10/03/15. Good luck!

a Rafflecopter giveaway

Monday, April 6, 2015

Pure Whey Protein Isolate by Summit Nutritions Review


***I received this product for free using Tomoson.com.  However, my review, opinions, and thoughts are my own.  I only recommend products that I trust, personally use, and believe will be good for my readers***




Check out their Amazon page here:

Product Intro:

NEW 100% Non-Protein Spiking Pure Whey Protein Isolate Instanized (25/27.7g) Clean Label: NO PROTEIN COMPLEX: Non Denaturated: Non Ion Exchanged: Naturally Flavored: 5.6 BCCAs & 4.8 Glutamines (Highest In class): Lactose Free: Gluten Free: Non-GMO: Kosher Certified: 0 g Fat: Cholesterol & Carbohydrate < 1% DV.

Product Details:

100% BIO PURE WHEY PROTEIN ISOLATE - Summit Nutritions whey protein is isolated from Whey Protein concentrate by using patented ultra-microfiltration process which preserves Natural Profile of Amino Acid unlike other whey protein isolates that denature the Protein profile by using Ion Exchange method or others. Our PROTEIN is FREE FROM PROTEIN SPIKING OR AMINO ACID SPIKING and it gives you 90% Protein per Scoop (25/27.7g)

HIGHEST BIOPURITY PROFILE - Summit Nutrition's Whey Protein Isolate gives 90% of protein per scoop (25/27.7g) and maximum amount (5.6 GM) of BCCAs and (4.8 GM) of Glutamines per serving size and it's ALL COMING FROM THE PROTEIN NOT EXTERNALLY ADDED. Also our protein has all 26 Full Spectrum Amino Acid Profiles including essential, semi essential and non-essential Amino Acids with 159 Biological Value and Perfect 1.0 PDCAAs Score.

ZERO FAT, VERY LOW CARB AND CHOLESTEROL - Summit Nutritions Whey Protein isolate has zero fat and very less, in fact less than 1% Daily Value of Cholesterol and Carbohydrate which is much better than other proteins. In addition to this, there is ZERO FILLERS OR EXCEPIENTS.

NON-GMO, LACTOSE FREE, SOY FREE & NATURALLY FLAVORED INSTANIZED - Summit Nutritions Whey Protein Isolate is free of Lactose, Soy Gluten, BSE/TSE, NON-GMO and naturally flavored with Stevia. The protein is gently spray dried and lecithinated into granular free flowing powder which readily dispersible in water.

WHAT IS PROTEIN OR AMINO ACID SPIKING??? - Many National Brands has added extra cheap Amino Acids like Taurine, Glycine, Glutamines and Creatine to the protein powders even though they are not Food Based Protein, but added to be calculated as protein to lower the cost since they are much cheaper to manufacture. There are class action lawsuits cases against those companies (Mostly National Brands). We don't MAKE PROTEIN COMPLEX Whey Protein Isolate with Whey concentrate to bring cost down. So look at your Protein supplement fact and find out what is with Protein and make your choice.

My Review:

I am all about fitness and weight loss products so I was thrilled to be asked to try this product, Pure Whey Protein Isolate by Summit Nutritions.

This product arrived in a small envelope package.  Inside the envelope were three individual packets that contained the Whey Protein mix.

I love that Summit Nutritions offers this three pack option.  This size is perfect for travel and can easily be tossed in your bag for on the go.  This size is also perfect for if you're hesitant about trying a new product.  This sample size is enough to introduce you to the brand and the product without the full commitment and expense of a large jar.  That is truly one of my reservations about purchasing new health food items online that cost $20+ and not knowing if I will like them or throw them away after one use.  So trying the sample size of the three packets is a fantastic option.  Just to clarify, although I am referring to this product as a sample size as it only contains three packets, which is three servings, they are full and complete servings; it’s just a small amount of servings compared to the amount of servings found in a jar.

I love that this product is super easy to use.  On the back of each packet are detailed step-by-step directions with pictures on how to properly use this product. 

Pure Whey Protein Isolate by Summit Nutritions is available in two flavors, Natural Alpine Vanilla and Natural Dutch Chocolate.  I chose to try the Natural Alpine Vanilla flavor.  I really liked the Vanilla flavor.  It was so delicious!  This product was not at all chalky or clumpy. 

The first time I used Pure Whey Protein Isolate by Summit Nutritions, I mixed it with 8 oz. of non-fat milk in a shaker cup.  This product blended very well and only took about 30 seconds before it was completely mixed and ready to drink.  The second and third occasion I used this product in a blender with non-fat milk and frozen strawberries, raspberries, and blueberries.  Pure Whey Protein Isolate by Summit Nutritions was very complementary in both recipes and will go well with several other smoothie combinations.

Pure Whey Protein Isolate by Summit Nutritions kept me fuller longer and helped reduce my extra snacking throughout the day.  I liked not feeling hungry again only an hour after eating a meal.  This product will definitely be helping me on my weight loss journey as it suppresses my appetite and increases my energy levels.

I really like that this product is lactose free, gluten free, and soy free.  This product also has no fillers or excipients, no banned substances, and no hidden ingredients.

I love that this product has only 110 calories!  A common disappointment with protein powders is that they usually contain high calories.  Most people like me that use protein powders are trying to lose weight and every calorie counts!  I like that Pure Whey Protein Isolate by Summit Nutritions doesn't ruin my limited daily calorie intake amount.

I love that this product contains 26 grams of protein!  Due to health reasons it is strongly recommended that I consume a minimum of 100 grams of protein every day.  It is really hard to eat that much protein!  However, just a couple of these shakes gets me past the halfway mark.  So this product has significantly helped in my daily protein intake needs and on my road to weight loss.

I will definitely continue to use this product as part of my daily calorie intake as it increases my energy and helps me lose weight.  I would absolutely recommend this product to everyone!  Whey protein is such a vital item to have in your diet and everyone should probably be consuming more protein than they already are.  Pure Whey Protein Isolate by Summit Nutritions is delicious, easy to use, and has low calories and high protein content.

Be sure to place your order on their Amazon page here:

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.